IDGOMB Tuesday

BamaBob54
on 5/5/09 10:55 am - Meridianville, AL

RNY on 04/28/08

Worked back and biceps with heavy weights. Walked 1/2 mile.

NEXT!!

BamaBob54 ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Amy_Baggett
on 5/5/09 11:11 am - Monterey, TN

REALIZE Band on 12/09/08

Walked a mile on the treadmill, and then worked out my arms and chest!!

NEXT.....

Adopted by Centennial 1/27/2010
"Everyday do something that will inch you closer to a better tomorrow."

Denise M.
on 5/5/09 11:01 pm

Yesterday was a busy day! Got lots of walking in, with my regular 2 x 20 minute walks. About 2 miles total.

My total step count was 13,470--whew! That's the most I've done in quite awhile!

NEXT!!!

cathyteal
on 5/5/09 11:31 pm - Arlington, TN

RNY on 02/09/09

Went to the Gym, Walked 2.25 miles on the treadmill, worked out arms and abs on machines and light wieghts. Did rowing machine and bike. Got Great workout.

Also.....danced by myself last night at the house. Put on some old 70's music and danced up a storm. It was fun.

HW/297 SW/265 CW/206 GW/165 Lowest Weight 171 (12-09)

(deactivated member)
on 5/6/09 12:50 am

RNY on 07/20/09

Hijacking! LOL Cathy good for you.I love me some 70's music.Imagine you dancing out of the house! You go gurl!

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